Saturday, June 30, 2012

Coconut mango smoothie


INGREDIENTS

  • 3 mangoes, peeled, pitted, and chopped (about 4 cups)
  • 1 can (14 ounces) canned light coconut milk
  • 1 cup plain low-fat Greek yogurt
  • 1 cup ice
  • 1/4 cup honey
  • 1/8 teaspoon grated nutmeg
  • Pinch of salt
  • Mint sprigs (optional)

    DIRECTIONS

    1. Combine everything in a blender and process until very smooth, 2 to 3 minutes, scraping down sides as necessary. Divide among glasses, and garnish with mint.

    TIP: To save time, buy chopped mango from the produce or freezer aisles of your supermarket.

No comments: